St. Michael's Lent Begins August 12th!
Focus on what matters most in a special devotion to St. Michael the Archangel.
St. Michael’s Lent with Fr. Columba Jordan begins August 12th.
Do you long for more in your life as a husband, father, and friend?
St. Michael’s Lent could be the beginning of a life more fulfilling than you could ever imagine.
Following St. Francis of Assisi, who withdrew to a mountaintop for prayer and fasting, we will pull back from distractions and focus on the things that matter most.
During his life, St. Francis of Assisi observed a 40-day Lenten period of prayer, asceticism, and fraternity in preparation for the Feast of St. Michael the Archangel on September 29th.
It was during this time, in 1224, that he received the great grace of the Stigmata — the Five Wounds of Christ.
What to Expect
Take away the distractions, reduce the dopamine hits, and create the space to traverse the deep caverns of your heart.
Over the 40 days, Fr. Columba will unpack the Book of Daniel, and you’ll meet in-person weekly with a fraternity of 4-6 men. The marquee discipline is the 2AM Night Vigil on Friday mornings.
Our theme for St. Michael’s Lent this year is to “Stand Firm.” Even as Daniel was thrown into the lion’s den, and his friends entered the burning furnace, they remained unscathed because they put God first and refused to make any compromise in fidelity to him.
It’s in the silence of prayer and with the necessary support of other men in the bonds of brotherhood, that we will find freedom in Christ.
- Encounter the Lord in prayer
- Remove distractions
- Grow in friendship
ABOUT YOUR GUIDE
Fr. Columba Jordan, a Franciscan Friar of the Renewal from Ireland.
A native of Co Kildare, Fr Columba is a Franciscan Friar of the Renewal currently serving in St Patrick’s Friary, Limerick. He is the European Vocations Director as well as a popular speaker and presenter.
Fr. Columba is the host of the Little by Little podcast series on the Called to More channel. He spoke at the Exodus 90 Freedom Summit years ago, and is a longtime friend of the Exodus 90 Brotherhood.
It’s Simple to Get Started
Your new beginning can start right now.
Step 1
Download the Exodus 90 app
Step 2
Invite a few men to join your fraternity
Step 3
Begin the Challenge on August 12th
Enter into your own St. Michael’s Lent and discover who God has created you to be.
Join Fr. Columba Jordan, CFR, and the Exodus 90 Brotherhood for the St. Michael’s Lent Challenge.
Starting on the Exodus 90 App
The Exodus 90 app offers daily formation for men every day of the year. We follow the liturgical calendar of the Catholic Church, entering more fully into the ancient cycles of fasting and feasting offered to us by the Church.
Frequently Asked Questions
What is Exodus 90, and how can it help me out?
Exodus 90 helps men grow in personal freedom. Through ancient Catholic practices of prayer, asceticism, and fraternity, we grow in our identity as sons of God, we receive the love of the Father more fully, and we seek to respond generously to his call for our lives. Over the past ten years, 99% of men report experiencing greater freedom, and a positive impact upon their practice of the faith. Exodus 90 is designed for men looking to set aside the comforts and distractions of our time, and to grow in the freedom of the sons of God.
How do I get started?
It’s simple. Download the Exodus 90 app from the App Store or Google Play Store. Listen to today’s reflection. And invite a few friends to join you for the journey.
Is the app only for 90 days?
No, the Exodus 90 app offers daily formation for men. We follow the liturgical calendar of the Catholic Church, entering more fully into the ancient cycles of fasting and feasting offered to us by the Church. Immediately following Exodus 90, we begin Easter 50, which supports men in living in the joy of the Resurrection for the full 50 days of the Easter season. We support the personal formation of men every day of the year.
How does the fraternity work?
The fraternity is a sacred space for men. It’s a place to be honest about who you are, what you’re going through, and how you believe the Lord is working in your life. During Exodus 90, the fraternity meeting is one time per week and takes 30-60 minutes. We offer a weekly meeting guide on the app, which structures your weekly meeting with prayer, personal check-in’s, and announcements. In addition, each man is paired with an “anchor,” which is one man in the group he checks-in with briefly each day on the app. After Exodus 90, you decide with your fraternity how often you would like to meet together, but we encourage you to continue to journey together as you can.
What if I can’t find other men to join my fraternity?
Exodus 90 is best in-person in local fraternities of 4-6 men, either in your parish or local community.
Pray about who you should invite, and don’t say “no” for anyone. You’ll be surprised by who says yes to your invitation! If you still can’t find anyone, you can search for local communities near you in the Community tab of the app. Or, you can search for remote fraternities forming on the app to join other men remotely.
Is Exodus 90 too intense?
Exodus 90 is challenging, but it’s not too intense.
The experience opens us up to God, asking for the power of his grace, and also provides the support and encouragement of other men in our fraternities.
The world, the flesh, and the devil are powerful foes. And freedom is hard. Exodus 90 provides a structure to help us to become the men we were created to be for our time.
What if I fail, or can’t do all the disciplines?
Don’t worry. There is no such thing as a perfect Exodus, and the path to the promised land is not a straight shot for anyone. The Israelites struggled in the desert, and so will we.
If you have pre-existing health conditions, or your job or stage of life make any of the disciplines unrealistic, that’s okay. Set them aside, and share that with the men of your fraternity.
Do we relax disciplines on Sundays and Solemnities?
Yes! Every Sunday and Solemnity, which are little Easters on which we celebrate the Resurrection of our Lord Jesus Christ, we relax disciplines in celebration. We encourage each man to relax one discipline that will make these holy days true celebrations.
How will Exodus 90 affect my family life?
It’s important to remember that it’s your Exodus, and not that of your your spouse or children. Though there are a few sacrifices to make on the journey, Exodus 90 is designed to bless your family.
During Exodus 90, there are a few additions we make to our schedules: 1. we seek to pray for an hour per day or at least 20 minutes when that’s not possible; 2. we meet with a fraternity one time per week for 30-60 minutes; and 3. we exercise three times per week. It’s on you to structure your day, but consider taking this time early in the morning or late at night, so that you don’t have to take any time away from your family. Though it may feel like you don’t have time for these practices, most men save considerable time (2-4 hours per day) by reducing their distractions.
On Wednesdays and Fridays, like the early Christians, we fast and abstain from meat. We provide a few recipes to help with meal inspiration on these days (No Meat Meals ). We encourage you to help with these meals, but if you forget about abstaining from meat on a given day, we encourage you to eat what’s before you and try again next time.
During Exodus 90, we abstain from unnecessary technology use including sports, movies, and entertainment. If your family watches TV together as a habit, offer an alternative that’s more personal like reading out loud, board games, or playing music. If that just won’t work, it’s fine to follow your family customs and watch tv together.
What if my wife is hesitant?
That’s understandable. It’s important to communicate what the experience entails with your spouse before beginning, and to have her support. Check-in with her throughout to see if there are adjustments you need to make for your family along the way. If you do not have the support of your spouse, for whatever reason, there’s no shame in setting Exodus 90 aside for now. The app can still support your daily personal formation.
Most men find that they save 2-4 hours per day by limiting their distractions. The men who take this time and reinvest it into their family relationships have the best outcomes.
What if I’m not Catholic?
You are most welcome to join us! We have many men who join from Orthodox Churches, and other Christian denominations. We also have a number of men who don’t practice a faith, but are seeking the truth. You don’t need to be a Catholic to join us, but you must be at peace that we teach with conviction from the fullness of the Catholic faith for men today.
Do you offer an app for women?
No, we are a Catholic apostolate for men. We recommend the following resources for women including, but not limited to: Abiding Together , Blessed Is She , Endow , and Well-Read Mom.
Can boys use Exodus 90?
The Exodus 90 app is designed for men, 18+. We recommend the following resources, which are mentorship-based and designed for the formation of young men including, but not limited to: Fraternus , Knights Templar , and the Troops of Saint George.
What does Exodus 90 cost, and why does it cost money?
We offer a simple plan at $90 per year. It comes with a 14-day free trial, and is backed by Our Apostolate Promise. If you do not experience greater freedom from your experience of the Exodus 90 app, we will return all of your money back. Your subscription supports a small Catholic company based in the United States that strives to create a workplace grounded upon the Social Teachings of the Catholic Church. We do not sell ads, or monetize your data or private information in any way. As an Exodus man, you are part of our mission to be uncommonly free in Jesus Christ. We are honored and grateful to serve you and all Exodus men around the world every day.
What if I cannot afford a subscription?
No problem, the Exodus 90 app is backed by Our Apostolate Promise. If you cannot afford the cost of a subscription, we will cover your cost because we never want money to stand between a man from becoming an Exodus man. Simply reach out to a friendly member of our support team at support@exodus90.com.
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